A Frame of Mind

So, I’ve been asked a few times how my first day went. More than that, I’ve been asked, “What EXACTLY is your business?” The truth is, I’m not really sure how to explain it. It’s unique. So, I’ll try my best…

First, my first day went well. It was interesting to see the reactions of everyone who came. Most of what I heard was, “Oh my goodness, the only place I have been able to find these is on Amazon…” This is true. I am trying to stock therapeutic items in a place where you can learn about them, ask questions about them, see them face-to-face and eliminate the guessing game of having them shipped.

So, what is ‘A Frame of Mind’? The best way to describe it is we are addressing mental health by encompassing every aspect we can. I think the only thing we don’t address is medications, however, we do carry some supplements. So, basically it looks like this…

People can make an appointment for therapy. I’m fully licensed and trained in multiple areas to do therapy. I currently accept Blue Cross and I also accept Medicaid. I will be accepting more soon as I am just opening.

I offer cognitive behavioral therapy, dialectical behavioral therapy, family therapy, and also I am doing a trial on virtual reality therapy to address trauma, anxiety, and phobias (yes, you actually get to wear a headset and practice talking, addressing fears, etc.). The virtual reality therapy is NOT covered by insurance at this time. I use it to supplement therapy, or as a cash only therapy in itself.

Next, I offer group therapy. This will be conducted after normal office hours because I can’t have people roaming the store while we’re doing group.

A store? Yes, it’s small, quaint, but full of items that enhance therapy, help with mindfulness and self-soothe, including sensory items, advertise mental health and removing the stigma, and incorporate family togetherness.

What else? We also offer a place for people to relax, drink coffee, shoot the breeze, listen to music, beat on the drum, or even paint canvas or river stones.

In addition to what is described above, ‘A Frame of Mind’ offers a therapy incentive program. Some of the items we sell in the store have a ‘green dot’ sticker on them. Every person that has been to therapy 10 times is able to get a ‘green dot’ item from the store for free. Why? I do this because I believe that achieving your mental health goal is worth celebrating!

We don’t have a lot of space, but in the space we have, we do a lot of things. We are adding a few more therapeutic type activities as time goes on, but for now I think this is the most accurate description of who we are and what we do- with more to come.

‘A Frame of Mind’ is working hard to help people accomplish their life worth living and we approach mental health non-judgmentally as we celebrate everyone’s success.

 Any questions, please feel free to stop by, say hello, message us, or give us a call. (231) 340-2263.

Thank you everyone for supporting us!! (Nan, thanks so much for the flowers!)

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My therapist thinks I’m awesome tee-shirt

My therapist thinks I’m awesome shirt

This tee-shirt is for sale in all sizes S-XXL. Please add $2.00 for XXXL and XXXXL. The shirt is made in white, but if you would like gray, pink, or blue please let me know in a message in paypal. As always shipping is free!

$20.00

My therapist thinks I’m awesome tee shirt

Therapist thinks I’m awesome shirt!

This tee-shirt is available in sizes S, M, L, XL, XXL. Please add an additional $2.00 for XXXL and XXXXL. This shirt is in white, but can be made in light blue, pink, or gray. Please specify in paypal message if changing the color. As always, shipping is free. 🙂

$20.00